Just arrived today, Advance Reader's Copy of -
Fit at 50 and Beyond: A Balanced Exercise and Nutrition Program, by Michael Gloth, M.D.
The first thing I noticed about this book is that the cover pictures are of people over fifty, and they all look like "real" people, not Hollywood models. Next, I looked at the black and white photos of people doing the exercises. They are all over fifty too. My favorite model is a woman in her 80s.
Now this, I think I can do.