Pandas love the mountains and snow. Mount Hood, in the picture, is near my home in Oregon.
Monday, February 1, 2016
Lift and Pound and cookies all day
This morning was fifteen minutes of aerobic exercise, and a half an hour of weight training. This evening is my first "Pound" class. It looks like great fun, working out with weighted drum sticks to music. Rhythmic and creative. All day long is Dr. Siegal's Cookie Diet. Life is good.