Thursday, February 25, 2016

The Elliptical is Wonderful Torture Machine

Yesterday at the gym I was introduced to a wonderful torture machine - the elliptical trainer.  After two minutes I was panting to get off and straining to keep going. My coach, Daina, commented that I needed to limit myself to five minutes next time. Limit myself? {spontaneous laughter} Greatest benefit so far?  After the elliptical, the treadmill seems very easy.

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